I have realized during this year that it`s important to get a fresh and good start of the day and especially be prepared. I know now that sleep, drinking water and eating fresh food is really important if you want a life with quality. Mixed fruits, smoothies, avocado, cucumber, cashews, thai and japanese food are some of my favorites for the moment and coconut water. And one thing I really learned is when you find your joy and when you […]![]()
